Water | 3.0g |
Energy | 367.0kcal |
Energy | 1536.0kJ |
Protein | 7.1g |
Total lipid (fat) | 2.9g |
Ash | 1.7g |
Carbohydrate, by difference | 85.3g |
Fiber, total dietary | 8.1g |
Sugars, total | 32.1g |
Calcium, Ca | 27.0mg |
Iron, Fe | 25.3mg |
Magnesium, Mg | 51.0mg |
Phosphorus, P | 157.0mg |
Potassium, K | 188.0mg |
Sodium, Na | 452.0mg |
Zinc, Zn | 1.2mg |
Copper, Cu | 0.313mg |
Manganese, Mn | 2.469mg |
Selenium, Se | 29.5??g |
Vitamin C, total ascorbic acid | 66.0mg |
Thiamin | 1.64mg |
Riboflavin | 1.86mg |
Niacin | 21.9mg |
Pantothenic acid | 0.696mg |
Vitamin B-6 | 2.19mg |
Folate, total | 438.0??g |
Folic acid | 419.0??g |
Folate, food | 19.0??g |
Folate, DFE | 731.0??g |
Choline, total | 18.2mg |
Vitamin B-12 | 6.6??g |
Vitamin B-12, added | 6.6??g |
Vitamin A, RAE | 702.0??g |
Retinol | 702.0??g |
Carotene, beta | 2.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 2344.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 82.0??g |
Vitamin E (alpha-tocopherol) | 0.0mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 3.3??g |
Vitamin D3 (cholecalciferol) | 3.3??g |
Vitamin D | 133.0IU |
Vitamin K (phylloquinone) | 1.2??g |
Fatty acids, total saturated | 1.4g |
4:0 | 0.001g |
6:0 | 0.002g |
8:0 | 0.032g |
10:0 | 0.04g |
12:0 | 0.681g |
14:0 | 0.243g |
16:0 | 0.353g |
18:0 | 0.039g |
20:0 | 0.0g |
Fatty acids, total monounsaturated | 0.1g |
16:1 undifferentiated | 0.001g |
18:1 undifferentiated | 0.098g |
20:1 | 0.001g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.3g |
18:2 undifferentiated | 0.278g |
18:3 undifferentiated | 0.021g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |